Training for the Charlottesville Race (Marathon and Half) starts on Sunday, November 4th. We will meet on Sunday at the West Hartford Reservoir at 8 AM. Our plan for this morning is to establish a base 5K time. We'll start the morning with introductions, paperwork and payment, a dynamic warm-up before heading out for one loop around the popular park. We'll be available afterwards for question and answers and mapping out the plan. Then during the week, we'll schedule a time to talk with you about how we can help you have the race you've been hoping for. It's about your goals and working with your limiters. It's about what you, as the athlete, want from this training experience. 

There is still time to sign up. Email me if you are interested in joining. 

First Run:

Sunday, November 4th at 8 AM at West Hartford Reservoir

Thursday Run:

11/8- Bloomfield @ 6:30 PM - Hill Repeats

• Check out the Get Out N Play website for more info about coaching and the race experience.
• Learn more about the race we've selected at the Charlottesville Marathon site.