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Personal Training

Since 1998, Aubrey has been an ACE certified personal trainer. Her talents and enthusiasm have helped individuals commit to a healthy lifestyle and accomplish feats unimaginable before meeting her. Finding the right cheerleader is important to your success.

Benefits of working with a personal trainer:
  • Improve overall fitness
  • Reach or maintain healthy weight
  • Focus on your unique health concerns
  • Enhance your body, mind and spirit
  • Create realistic goals
  • Boost your motivation
Rate: $65 - In home hourly sessions 
Individual or group sessions with 3-4 individuals available